Hazy Sun In Gray Clouds — Image by kenne
Not Coping
Some things in life throw me off balance causing my heart to stop,
for a moment I stop breathing. Fear begins to penetrate my body
not wanting to show it I act and feel like I’m okay when I’m not.
Trying to keep my muscles relaxed does not make for relaxed moments,
slowly my emotions take over and I begin to breakdown.
— kenne
The sun is shining.
Words in the moment that we can all relate to.
I can relate to that often during the day just not as eloquently as you put it. Mary
Saying how you feel in the moment is like crying, you get it out and you feel better.